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Doctor warns everyone against this controversial shower habit

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Original article from Kent Live

A doctor has given a warning to men and women who share a controversial shower habit.

The expert took to social media platform TikTok and issued a warning to anyone who urinates in the shower.

The video has subsequently gone viral, receiving a vast amount of comments as well as many people sharing the video.

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In recent media interviews, the doctor has since explained why the habit can be so problematic, as BirminghamLive reports.

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Dr Alicia Jeffrey-Thomas (@ScrambledJam) took to Tik Tok to urge: "We want to avoid training our bladder to associate certain signals with the urge to pee. In this case, peeing in the shower associates the sound of running water with urination or with submersion in water.

"This can often transition into being triggered by other sounds of running water (like when you're running the faucet to wash your hands or the dishes) or when you're in bodies of water."

She also revealed other bad habits plenty of people do such as hovering over the toilet, and also warned against "peeing just in case".

The doctor stated that a number of habits can be bad for your pelvic floor. These are:

– Pushing out your pee

– Hovering over the toilet

– Peeing 'just in case'

– Peeing in the shower

– Doing tonnes of kegels without being evaluated by a pelvic floor specialist

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Original Article